In my psychotherapy practice I am committed to honoring the uniqueness of each individual client. I rely on a scientifically-based knowledge of psychological theory and research to inform and guide therapy sessions. I work to strengthen my own personal well-being, believing that the more fully I accept and understand myself, the better equipped I am to help others. There is an emergent quality to my work that at times seems both mysterious and powerful. Clients report experiencing change “from the inside out”. I am amazed and excited by my work every day.
I have trained in a variety of mindfulness approaches, including an interpersonal meditation practice called Insight Dialogue (www.metta.org). In addition, I have over 25 years of personal meditation practice and have completed numerous mindfulness retreats. This background greatly influences my work with most clients and informs the Mindfulness Awareness Training I facilitate. mindfulness awareness training 2018
General Psychotherapy Services
- LGBTQ Issues
- Relationship Concerns
- Disordered Eating
- Anxiety
- Perfectionism
- Challenges with being Gifted
- Challenges with being Artistic
- Grief/Loss
- Chronic Illness
- Depression
- High Functioning Autism
- Caregiving Challenges
- Learning Disorders
- Couples Counseling
- Attention Disorders
- Empty-Nesting
- EAP Counseling
Couples Counseling Services
- Conflict Resolution
- Polyamory Negotiations
- Premarital Coaching
- Separation/Divorce Counseling
- Discernment Counseling
- Impact of Early Relationships on Current Relationships